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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
- A Spiritual Leader
I love new clothes. If everyone could just wear new clothes everyday, I reckon depression wouldn’t exist anymore.
- Sophie Kinsella
Loneliness is the unloneliest feeling in the world, as everyone has experienced it.
- Jarod Kintz
If you want to make peace, you don't talk to your friends. You talk to your enemies.
- Desmond Tutu
There is a deep connection between mind and body. If the acid level rises in
the body, it often leaves you worried. At the same time, it is also true that if your
nature is negative, even if you eat "fruits", you will feel acidic.
- Deep Trivedi
Too many people seem to believe that silence was a void that needed to be filled, even if nothing important was said.
- Nicholas Sparks
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