God Himself told me that the most basic and central truth of the universe is that God is the Father and we are His children. We are all created as children of God.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Scholars who incessantly contemplate acquiring strength and knowledge should also consider it their moral duty to impart knowledge to the ignorant, so that they can develop their mental faculties. This would automatically lead to the latter’s self-development and spiritual progress.
Harness the power of today. Seize the blessings of today! Make something happen, enhance your life, make someone laugh, help a friend, love, love, love!
That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world’s sounds.

