Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
The faults of a superior person are like the sun and moon. They have their faults, and everyone sees them; they change and everyone looks up to them.
It is important we cultivate love and compassion to all the sentient beings, which is the way to bring peace to all.
Love flows through a union that lives up to mutual responsibility. Love is not self-seeking, it’s not easily angered, it keeps no record of wrong.
Both the good and the pleasant present themselves to a man. The calm soul examines them well and discriminates. Yes, he prefers the good to the pleasant; but the fool chooses the pleasant out of greed and avarice.

