Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.
A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
The human body is the temple of God. One who kindles the light of awareness within gets true light. The sacred flame of your inner shrine is constantly bright. The experience of unity is the fulfillment of human endeavours. The mysteries of life are revealed.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.
