Above the cloud with its shadow is the star with its light. Above all things reverence thyself.
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
I have come to light the lamp of love in your hearts, to see that it shines day by day with added lustre.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
If an evil man comes and creates a disturbance, you should hold your peace. You must not angrily upbraid his; then he who has come to curse you will merely harm himself.

