Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
After a hard day’s work, the night gives us an opportunity to take rest and relax. Thus, we get recharged and are ready for the challenges of the next day.
There are words which sever hearts more than sharp swords; there are words the point of which sting the heart through the course of a whole life.
Working hours are never long enough. Each day is a holiday, and ordinary holidays are grudged as enforced interruptions in an absorbing vocation.

