Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
You deserve to be called a human being only when you develop good feelings in you. Let your thoughts, words and deeds be suffused with sacred feelings.
All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
Through true devotional worship, they are attuned to Truth; at the True Door, they are found to be true. Blessed is their coming into being; they redeem all their ancestors.

