Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Let us unite them together in one supreme power which shall govern us all according to wise laws, protect us and defend all members of the association, repulse common enemies and maintain us in everlasting concord…
One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive.
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.
When divine vision is attained, all appear equal; and there remains no distinction of good and bad, or of high and low.
