There are many people who fast, whose fast is nothing but hunger and thirst. There are those whose prayer is no better than wakefulness and hardship. The eating and drinking in case of the former and sleeping in the latter’s case is a far better option.
Selflessness is the sign of the selfless; Bow down at the door of the selfless. The selfless are of the highest authority, The kings of the time and the wearers of the crest and crown.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
The mode of living which is founded upon a total harmlessness towards all life forms or (in case of actual necessity) upon a minimum of such harm is the highest morality.

