Happy is the unity of the Sangha. Happy is the discipline of the united ones.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
The grace of the Guru is like an ocean. If one comes with a cup he will only get a cupful. It is no use complaining of the niggardliness of the ocean. The bigger the vessel the more one will be able to carry.
Can you imagine what it would feel like to become aware of an omnipresent ocean of wild divine love that has always been a secret to you in the same way that the sea is invisible to a fish?
You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

