The churning separates the butter from the milk. In the same manner, through cosmic processes and upheavals of heat and cold, the five fundamental elements - earth, water, fire, air and space were separated and Earth, this Ball of Butter, emerged as the product of the churning.
A leader must be established in higher values, and be able to communicate her vision to the people. A leader must have impeccable character and be above reproach. She must be dedicated to the welfare of the people, not be driven by self-interest!
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
