Contemplating upon divine qualities, performing good deeds and chanting are all ways of destroying delusion through satsang.
Why impress false religion on the world? It will be of no service to it. Why run about for the sake of wealth? You cannot escape from death… Think, O think, you thoughtless fool, you shall have in the end to depart alone.
The one who has deep knowledge of wide-ranging subjects has the capability to provide solutions to almost every problem. He has the intelligence required to understand the basic nature of the problem and then work accordingly towards finding its solution. He always gives right advice to the right people at the right time.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

