Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
When we experience the creative impulse in the universe vibrating and pulsating in our bodies and minds, we experience a powerful sense of purposefulness. When you awaken to evolution, you awaken to a profound sense of directionality that is inherent in the life force, inherent in existence itself.
Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.
