If you do the right thing, eventually you will inspire others to do the right thing.
By the grace of wisdom and purity of mind, He can be seen indivisible, in the silence of contemplation. This invisible atman can be seen by the mind wherein the five senses are resting.
The way to overcome the angry man is with gentleness, the evil man with goodness, the miser with generosity and the liar with truth.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

