Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
These are times when anger, fear and hatred are giving rise to devastating problems throughout the world. But I believe we have a valuable opportunity to make progress in dealing with them, through collaboration between religion and science.
If a man considers that he is born, he cannot avoid the fear of death. Let him find out if he has been born or if the Self has any birth. ...Find from where thoughts emerge. Then you will be able to abide in the ever-present inmost Self and be free from the idea of birth or the fear of death.
The ultimate freedom from the nonexistent ego is to see that it is actually irrelevant.
A man’s value depends upon his courage and resolution, his veracity depends upon his traits of nobility and self-respect and his chastity depends upon his sense of honor.

