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If you wish to lead a healthy life, then till the age of forty, eat to your heart's content and do lots of exercise. This is what our father and forefathers did. It is we, who have recognized the fatty food and acidic food separately and as a result, today’s youth has started eating each morsel with apprehension. Consequently, nowadays it is the parents and elders who have to look after their children.
- Deep Trivedi
Health
After helping someone, if you expect a gesture of gratitude from him, then there is no point in helping. If you feel good when he expresses his gratitude, then too helping is useless. In that case, you must understand that your help was merely a means to satiate your ego.
- Deep Trivedi
Gratitude
How few there are who have courage enough to own their faults, or resolution enough to mend them.
- Benjamin Franklin
Mistake
Time moves slowly, but passes quickly
- Alice Walker
Time
Why are you trying so hard to fit in, when you're born to stand out?
- Oliver James
Birth
A crust eaten in peace is better than a banquet partaken in anxiety.
- Aesop
Stress

Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

- A Spiritual Leader
Buddha
Truth is like the sun. You can shut it out for a time, but it ain't goin' away.
- Elvis Presley
Truth
The only reason for time is so that everything doesn't happen at once.
- Albert Einstein
Time
Life is hard. After all, it kills you.
- Katharine Hepburn
Life
The most wonderful and precious element of universe is the human life which can only be guided by the right knowledge and right attitude. So, here is an ocean of knowledge, both in English and Hindi encompassing every detail and each facet of human life which ‘one must know’ in order to grow and attain the summits of success. A team of around 200 dedicated members is working ceaselessly to turn such a colossal dream into reality. We are confident that this portal will help bring change in people across the world.

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