If we only practice compassion at the mind level, we run a great risk of our compassion being just talk. As we know, talk is cheap. To develop true compassion we have to put our money where our mouth is.
Prana, the vital breath, is born of Self. Like a person and his shadow, the Self and Prana are inseparable. Prana enters the body at birth, but does not die with the body.
True religion is not talk, or doctrines, or theories, nor is it sectarianism. It is the relation between soul and God.
If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue.
The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
This is peace, this is excellent, namely the calm of all impulses, the casting out of all “basis”, the extinction of craving, dispassion, stopping-nirvana.

