Only those who have learned the power of sincere and selfless contribution, experience life’s deepest joy: true fulfilment.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
At night, I open the window and ask the moon to come and press its face against mine. Breathe into me. Close the language-door, and open the love-window. The moon won’t use the door, only the window.
The mode of living which is founded upon a total harmlessness towards all creatures upon a minimum of such harm is the highest morality.
