Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
The superior man does not embark upon any affair until he has carefully planned the start.
Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

