Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The mode of living which is founded upon a total harmlessness towards all life forms or (in case of actual necessity) upon a minimum of such harm is the highest morality.
The evil ruler spoils the word, the plan of life, by his teachings. He, indeed, deprives me of the exalted goal of good thought. With the word of my spirit, I pray to You, O Wise One, and to truth!
Like the waves in great rivers, there is no turning back of that which has previously been done…The soul is bound with the fetters made of the fruit of good and evil.
