Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Perceiving her son endowed with the characteristics of Vishnu, Devaki prayed: You are the Illuminator of all psycho-physical organisms, the indefinable Reality, which the Vedas declare as the unmanifest cause… When the universe is dissolved by force of Time, the gross elements are ultimately merged in ahankara (their cause)…
Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
