Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
These are times when anger, fear and hatred are giving rise to devastating problems throughout the world. But I believe we have a valuable opportunity to make progress in dealing with them, through collaboration between religion and science.
When an exalted soul realises that all sentient beings are one in relation to the Supreme – that is, that all beings are the minute parts of the One – how shall he have any more delusion and what grief will come to him?
Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of feeling of empowerment than being of service to someone in need.
The gulf between I and you is the ego. When the ego is removed the distance disappears and the ‘I’ and ‘you’ also disappear. They merge to become one — and that is love.

