If I had to choose a religion, the sun as the universal giver of life would be my god.
Wise men speak because they have something to say; fools because they have to say something.
Choose your own way, to suit your own taste, temperament and capacity. There’s no need to criticise or condemn those who follow a different path. Spiritual hunger is the same in all – the ‘food’ to satisfy their hunger may vary.
You are the centre of that world. That is the world you live in. Now how will you change the world? By changing yourself.
Because that’s what kindness is. It’s not doing something for someone else because they can’t but because you can.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.

