Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
If you have known yourself, you have known everything else. Know that, by knowing which, you will know everything else. The Bible says, “Seek that kingdom within you.” Once you have found that, then everything else will be automatically added unto you; you don’t have to go looking for things outside; they will all come to you.
Don’t be jealous if I spend 50% of my time with you and 50% of my time with others, because you get 100% of 50%, while all the others have to share that other 50%. This is the speech I’ve prepared to tell my wife in the future, when I’m spending a majority minus one percent of my time with my clones.
