All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
A spring of infinite power is coiled up and is inside this little body and that spring is spreading itself.
Love is the scent with the lotus born. It is the silent choirs of petals singing winter’s harmony of uniform beauty. Love is the song of the soul, singing to God. It is the balanced rhythmic dance of planets – sun and moonlit.

