Meat gives strength to the body, many people say... But the elephant - one of the biggest and strongest animals in the world - is a pure vegetarian.
Self-inquiry is the process and the goal also. ‘I am’ is the goal and the final reality. To hold to it with effort is self-inquiry. When spontaneous and natural it is realisation.
Backward, turn backward,
O Time, in your flight make me a child again just for to-night!
Self-knowledge is not a thing to be bought in books, but it is awareness, from moment to moment.
Lao Tan said, “I was letting my mind wander in the beginning of things.”
“What does this mean?” asked Confucius. Lao Tan said, “It means to attain Perfect Beauty and wander in Perfect Happiness. He who attains Perfect Beauty and wanders in Perfect Happiness may be called the Perfect Man.”

