Human rights are...the quintessential values through which we affirm together that we are a single human community.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Hear good things, see good, do good, think good, then you get the Grace of God, as all the evil tendencies will be uprooted.
With a genuine keenness or readiness to serve others, one can attain happiness in any group or community, and the eagerness to serve others will endow you with the power and skill necessary for the required service. Nowadays, we tend to regard it as derogatory to serve, but there is great worth in service.
