Within the lotus of the heart He dwells, where nerves meet like spokes of a wheel at its hub. Meditate on Him as Aum, Easily may you cross the sea of darkness.
The churning separates the butter from the milk. In the same manner, through cosmic processes and upheavals of heat and cold, the five fundamental elements - earth, water, fire, air and space were separated and Earth, this Ball of Butter, emerged as the product of the churning.
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.

