The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Vacuity, tranquillity, mellowness, quietness and taking no action characterise things of the universe at peace and represent the ultimate Tao and virtue. Therefore abide in them.
Human life is full off the play of samskaras, tendencies developed by repeated actions.
By self-study, by observing, by being hollow and empty, you become a channel - you become a part of the Divine. You are able to feel the presence of Divinity. All the different angels and devas, all these different forms of our consciousness, start blossoming.
We can use our precious and passing moments to nourish and enrich our hearts by loving ourselves and all living beings... not the New Year day alone but may every throb of our life be a moment of loving happiness.
