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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

- A Spiritual Leader
Buddha
For every disciplined effort there is a multiple reward.
- Jim Rohn
Self - control
Never throughout history has a man who lived a life of ease left a name worth remembering.
- Theodore Roosevelt
Inspiration
I try to avoid stress — it makes me feel like I'm rubber-stamping all my organs “Urgent”!
- Terri Guillemets
Stress
The result of any task is not dependent on what and how you performed it but most importantly, how confidently you carried it out. Certainly, 'Vastu' and 'Mahurats' - the auspicious time are the manifestations of lack of confidence. Therefore, their slightest presence in your thoughts is bound to make your endeavours fail.
- Deep Trivedi
Superstition

Know God and all fetters will fall ways. No longer identifying yourself with the body, go beyond birth and death. All your desires will be fulfilled in him who is One without a second

- Upanishads
Body
Most people die with their music still locked up inside them.
- Benjamin Disraeli
Music
If carefully seen, when shocked or hurt, if you are able to express your feelings, you are relieved of it and the same when mistakenly suppressed; then that pain in its perverted form becomes your destiny.
- Deep Trivedi
Pain
Being alone never felt right. Sometimes it felt good, but it never felt right.
- Charles Bukowski
Loneliness
Right from communication, necessity, luxury to ailments of the body, whatever that science has discovered or invented, is actually nothing less than a miracle. In that case, if we can relate the 'blessings of Science' to our mind rather than brain, even nature will become envious of our life.
- Deep Trivedi
Science
The most wonderful and precious element of universe is the human life which can only be guided by the right knowledge and right attitude. So, here is an ocean of knowledge, both in English and Hindi encompassing every detail and each facet of human life which ‘one must know’ in order to grow and attain the summits of success. A team of around 200 dedicated members is working ceaselessly to turn such a colossal dream into reality. We are confident that this portal will help bring change in people across the world.

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