When an exalted soul realises that all sentient beings are one in relation to the Supreme – that is, that all beings are the minute parts of the One – how shall he have any more delusion and what grief will come to him?
Spiritually, the yellow colour is a sign of prosperity; it is the colour of love.
To trust a stranger without investigation invites troubles so endless that even descendants must endure them. To rust a man who has not been tested and to suspect a man who has proven trustworthy lead alike to endless ills.
I do not see what use a man can be put to, whose word cannot be trusted. How can a wagon be made to go if it has no yoke-bar, or a carriage if it has no collar-bar?
You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves. So we have to know how to act.

