Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
God provideth every one with his daily food; why, O man, art thou immersed planning; He putteth their food even before the insects which He created in rocks and stones.
What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead.

