Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
God first created light, all men are born out of it. The whole world came out of a single spark; who is good and who is bad? The Creator is in the creation, and the creation in the Creator, He is everywhere…He who surrenders to Him gets to know Him. God is invisible, He cannot be seen. The Guru has granted me this sweet gift. My doubts are dispelled. I have seen the Pure with my own eyes.
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

