This Self who gives rise to all works, all desires, all odours, all tastes, who pervades the universe, who is beyond words, who is joy abiding, who is ever present in my heart, is Brahmn indeed. To him I shall attain when my ego dies.
A man’s value depends upon his courage and resolution, his veracity depends upon his traits of nobility and self-respect and his chastity depends upon his sense of honor.
I forgive all living beings of the universe, and may all living beings forgive me for my faults. I do not have any animosity towards anybody, and I have friendship for all living beings.
Parents’ lap and arms become hard and bony in the course of time, but what is there in their touch that cools the heart and soothes mental agony?
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

