Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The One who, himself without colour, by the manifold application of his power distributes many colours in his hidden purpose, and into whom, it’s end and it’s beginning, the whole world dissolves - He is God!
Our body in Kali Yuga is a field of action: As a man sows, so is his reward. Nothing by empty talk is determined: Anyone swallowing poison must die. Brother! Behold the Creator’s justice: As are a man’s actions, so is his recompense.
It is important we cultivate love and compassion to all the sentient beings, which is the way to bring peace to all.
