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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

- A Spiritual Leader
Buddha
Time is a game played beautifully by children.
- Heraclitus
Time
Silence is golden, and gold is up these days, so silence is a solid investment.
- Jarod Kintz
Silence
Music is the art of thinking with sounds.
- Jules Combarieu
Music
The author who speaks about his own books is almost as bad as a mother who talks about her own children.
- Benjamin Disraeli
Author
I put all my genius into my life; I put only my talent into my works.
- Oscar Wilde
Inspiration
Apologies only account for the evils which they cannot alter.
- Benjamin Disraeli
Evil
Seek not to understand that you may believe, but believe so that you may understand.
- Saint Augustine of Hippo
Faith
Slowly we became silent, and silence itself if an enemy to friendship.
- Norman Maclean
Silence
Music can change the world because it can change people.
- Bono
Music
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