The voting booth joint is a great leveller, the whole neighbourhood – rich, poor, old, young, decrepit and spunky – they all turn out in one day.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Train yourself in godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.
Behold the man who shields his family from all suffering. Has not his body become a willing vessel for affliction? Without good men to hold it up, the family house will fall when misfortune descends.

