He who loves me is made pure; his heart melts in joy. He rises to transcendental consciousness by the rousing of his higher emotional nature. Tears of joy flow from his eyes, his hair stands on end, his heart melts in love. The bliss in that state is so intense that, forgetful of himself and his surroundings, he sometimes weeps profusely, or laughs, or sings, or dances; such a devotee is a purifying influence upon the whole universe.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of feeling of empowerment than being of service to someone in need.
I don’t like the word ‘superstar’. It has ridiculous implications. These words – star, stupor, superstar, stupid star – they’re misleading. It’s a myth.
