Love is the firstborn, loftier than the gods, fathers and men. You, O Love, are the eldest of all, altogether mighty. To you we pay homage!...
Meditating on the lotus of your heart, in the centre is the untainted, the exquisitely pure, clear and sorrowless, the inconceivable, the unmanifest, of infinite form, blissful, tranquil, immortal, the womb of Brahma.
At the time of God-realisation, nothing new is realised; on the contrary, the yogi feels that this state of God-consciousness which he is experiencing was already known to him.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
