There are three ways of handling anger: By expression, by suppression and by forgiveness. The right way to overcome anger is by forgiveness.
When we see everything in life as a game, we will be equally joyous when falling as we are when rising. If we can fully understand this – if we can see life as swinging on a swing – we will never fall apart when failure comes our way.
Do you become spiritual by performing ceremonies and rituals…? Ceremonies and rituals sometimes give a certain sensation, so-called uplift. But they are repetitious, and every sensation that is repeated soon wearies of itself.
Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of feeling of empowerment than being of service to someone in need.
