To become conscious we must become Self-aware in the awareness of the observer Self-observing.
A woman is the full circle. Within her is the power to create, nurture and transform.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
A man’s value depends upon his courage and resolution, his veracity depends upon his traits of nobility and self respect and his chastity depends upon his sense of honour.
If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.

