Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
I’ve watched space shrink and time change. I’ve watched the whole development of digital media and the web ignite a shift in consciousness about who we are.

