By self-study, by observing, by being hollow and empty, you become a channel - you become a part of the Divine. You are able to feel the presence of Divinity. All the different angels and devas, all these different forms of our consciousness, start blossoming.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Why is it that, as a culture, we are more comfortable seeing two men holding guns than holding hands?
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
The present moment is indeed a ‘present’ from the Divine… Life as it is happening now, learn to appreciate it, rejoice in it.
