For me, meditation re-orders the natural flow of life. Everybody has a flow or stream of consciousness that allows all things to move without resistance. Decisions come easily, things fall into place, and there’s no conflict.
Some chapters in the Book of Life tell of tragedy, others of triumph. Some chapters are dull and others are exciting. The key to being a success in life is to never stop on a difficult page, to never quit a tough chapter. Champions have the courage to keep turning the pages because they know a better chapter lies ahead.
There are many people who fast, whose fast is nothing but hunger and thirst. There are those whose prayer is no better than wakefulness and hardship. The eating and drinking in case of the former and sleeping in the latter’s case is a far better option.

