“I must do something” always solves more problems than “Something must be done”.
The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
When an exalted soul realises that all sentient beings are one in relation to the Supreme – that is, that all beings are the minute parts of the One – how shall he have any more delusion and what grief will come to him?
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with reverence for the Divine, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.
This is peace, this is excellent, namely the calm of all impulses, the casting out of all “basis”, the extinction of craving, dispassion, stopping-nirvana.
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us.

