Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus…it is not satisfied.
Life should be full of colours! And each colour is meant to be seen and enjoyed separately, for if seen all mixed together, they will appear all black. Similarly, in life, different roles played by the same person should exist peacefully and distinctly inside him. Lift your spirit with the joy of colour.
Unconditioned compassion overcomes all forms of obstacles, doubts, fears and expectations. Unconditioned compassion and loving kindness go beyond all boundaries, not only physical boundaries but also mental ones.
