If a householder moulds himself according to the circumstances - just like nature moulds itself according to seasons - and performs his karma, then only shall he acquire happiness. One who does this successfully gains in all walks of life.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The essence of the offering is that it be analogous to the sin, and that a man offer to God his desires and passions, for this is more acceptable than all.
Sincerity is a soul quality that God has given to every human being, but not all express it.
