One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.
A leader must be established in higher values, and be able to communicate her vision to the people. A leader must have impeccable character and be above reproach. She must be dedicated to the welfare of the people, not be driven by self-interest!
