If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
The earth is the Lord’s and the fullness thereof, the world and those who dwell therein.
Shakti, the goddess in her aspect as power, bestows upon us all wealth, auspiciousness, prosperity, knowledge, and all other potent powers.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
