Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.
It is a good practice to set apart at least one day in a year for the remembrance of one’s near and dear relatives, friends and learned people that are no more in keeping with our traditions; giving a new orientation to and infusing new life into practices that have become lifeless and meaningless to many.
To find out what is truly individual in ourselves, profound reflection is needed; and suddenly we realise how uncommonly difficult the discovery of individuality is.
When there is harmony in the home, there will be order in the nation. When there is order in the nation, there will be peace in the world.
Knowledge is structured in consciousness. The process of education takes place in the field of consciousness; the prerequisite to complete education is therefore the full development of consciousness enlightenment. Knowledge is not the basis of enlightenment, enlightenment is the basis of knowledge.

