Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
When you chant the Name, it actually moves through your whole being - purifying you, bestowing grace, and making you sacred…Chanting breaks down the barriers between you and your own heart.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.

