Only when service for a common good is the primary purpose are you truly leading.
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.
Ultimately spiritual awareness unfolds when you’re flexible, when you’re spontaneous, when you’re detached, when you’re easy on yourself and easy on others.
When you go beyond awareness, there is a state of non-duality, in which there is no cognition, only pure being. All separation ceases.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
