Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
A leader has to be a samadarshi, one who sees everyone as being equal; satyadarshi, who moves with the Truth; paradarshi, who is transparent in action; doordarshi, being broad-minded and a visionary; and priyadarshi, embodying love and compassion.
Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.
Life should be full of colours! And each colour is meant to be seen and enjoyed separately, for if seen all mixed together, they will appear all black. Similarly, in life, different roles played by the same person should exist peacefully and distinctly inside him. Lift your spirit with the joy of colour.

