Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
He who trusts in God and makes an honest living to share with others and injures no one, nor harbours ill will against another need perform no other rituals.
These are times when anger, fear and hatred are giving rise to devastating problems throughout the world. But I believe we have a valuable opportunity to make progress in dealing with them, through collaboration between religion and science.
Not knowing the consequence of good and evil karmas, he is afflicted and hurt. Nevertheless, he, due to his egotism, piles up karmas and undergoes births and deaths again and again.
