Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Devotion to God’s Name is my lamp; In this lamp is poured the oil of suffering. The light of realisation burns away this oil…Vast loads of firewood are reduced to ashes by a tiny spark of fire.
Backward, turn backward,
O Time, in your flight make me a child again just for to-night!
I am a human and I will only live a life which does credit to humans. I have been blessed with beautiful human form, a sharp intellect and a sensitive heart. How do I activate these gifts? Blessed with a priceless life, why should I not fit it with compassion for all beings?
When there is harmony in the home, there will be order in the nation. When there is order in the nation, there will be peace in the world.
