A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
When did I realise I was God? Well, I was praying and I suddenly realised I was talking to myself.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The mode of living which is founded upon a total harmlessness towards all life forms or (in case of actual necessity) upon a minimum of such harm is the highest morality.
