The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue.
It is difficult to discuss the beginning of the Universe without mentioning the concept of God… It is quite possible that God acts in ways that cannot be described by scientific laws. But in that case one would just have to go by personal belief.
Be content with what you have; rejoice in the way things are. When you realise there is nothing lacking, the whole world belongs to you.
The time has come to turn your heart into a temple of fire. Your essence is gold hidden in dust. To reveal its splendour you need to burn in the fire of love.
